Muscles to the Masses

Julie Read

Muscles to the Masses, the Podcast, talks muscles (of course!) along with discussions on all kinds of movement, recovery, and fitness. Join Julie Read to explore muscular anatomy and the worlds of massage therapy and fitness.

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Muscles to the Masses

Episodes (27)

Mar 30, 2021 Ep. 26: Gastrocnemius
Mar 23, 2021 Ep. 25: Soleus
Mar 16, 2021 Ep. 24: Sartorius

Muscles to the Masses

Mar 30, 2021
5¼ minutes
5 MB

We know that the gastroc is on the back of the lower leg, superficially. That means it’s close to the surface. And, really it’s the closest calf muscle to the surface. The name of the muscle is from Latin and Greek and translates to stomach of the leg -- that’s referring to the bulging shape of the calf. Gastroc goes from two bellies at it’s attachment site above the back of the knee crease and forms into one attachment below the joints of the ankle. --- Support this podcast: https://podcaste...

Muscles to the Masses

Ep. 26: Gastrocnemius

Julie Read

00:00 -05:24