ROC Spotlight

Showcasing all types of people making a positive impact in the health and wellness space in Rochester, NY. 💡

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ROC Spotlight

Episodes (81)

Mar 16, 2022 #82 “How to Find Discipline and Consistency with our Fitness” with guest Linden Dukes
Mar 2, 2022 #81 “How and Why we should consider a Plant Based Diet” with guest Jason DeLeo
Feb 16, 2022 #80 “The Fastest Growing Sport in North America” with guest Paul Valenti

ROC Spotlight

Mar 16, 2022
31 minutes
29 MB

Join your host Dr. Matt Driscoll and his guest Linden Dukes as they discuss: Tell us your story. What or who inspired you to get into the health field? Tell us about your business “Getting it Daily.” What inspired you to start Getting it Daily?” What services do you offer? How do we find discipline and consistency in our training? You seem like you deeply care about others and your community. What community events does GID participate in or have lined up this year? What does your nutrition look like? What are you currently reading and researching? How do you...

ROC Spotlight

#82 “How to Find Discipline and Consistency with our Fitness” with guest Linden Dukes

ROC Spotlight

00:00 -30:53