Luke's Lowdown Podcast

Luke Tyburski

A former professional footballer whose career ended through injury, Luke battled with depression, and now takes on some of the world's most extreme ultra-endurance challenges. Luke's Lowdown is full of stories, insights, tips, with plenty of laughs from what life has taught Luke on his journey in life so far. A variety of topics are covered like health & wellness, mindset, endurance sports, nutrition, mental health, fitness, and more.

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Luke's Lowdown Podcast

Episodes (62)

Jun 17, 2022 CHRIS MURPHY: Running for Days (Literally)
Jun 10, 2022 ELLIE GREENWOOD: How to Love Running with Ultra-Runner of the Decade
Jun 3, 2022 Dr ROB BELL: Puke & Rally

Luke's Lowdown Podcast

Jun 17, 2022
58¼ minutes
54 MB

On this final episode of the series, Luke chats with Australian Backyard Ultra Champion Chris Murphy. Chris' story into running isn't one you usually hear, and it's inspirational for anyone who is looking to become fitter, healthier, and even run longer... What excites 'Murphs' these days in the running world, is the relatively new format of the Backyard Ultra's. These brutal events are described throughout the episode, including Chris's shock win, competing at the World Championships for Australia, and how these days, Backyard Ultra's are more like team events with competitors working together, instead o...

Luke's Lowdown Podcast

CHRIS MURPHY: Running for Days (Literally)

Luke Tyburski

00:00 -58:20