Healthy Habits Happy Homes

Guelph Family Health Study

Healthy Habits, Happy Homes is a podcast brought to you by the Guelph Family Health Study, sharing evidence-based advice, practical tips, and expert insights on a wide range of health topics for you and your family. Alongside hosts Heemani and Manahil, graduate students at the University of Guelph, each episode features interviews with experts across a range of interdisciplinary health topics. Together, they break down research, explore real-world applications, and answer your burning health questions - making the science behind healthy habits accessible and actionable.

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Healthy Habits Happy Homes

Episodes (86)

May 11th Student Spotlight Episode: All Things Fibre
Apr 21st Being Safe Outdoors: Tips When it Comes to Ticks
Mar 24th Don’t Judge a Snack by its Cover... or Should You?

Healthy Habits Happy Homes

May 11, 2026
17½ minutes
15 MB

We are excited to present a special episode as the final episode of our season! This episode was created by fourth-year nutrition students at the University of Guelph as part of their Nutrition Communication course and was selected as the top podcast episode. Tune in to hear this fantastic episode from students Dawn and Daniel as they dive into all things fibre!

Healthy Habits Happy Homes

Student Spotlight Episode: All Things Fibre

Guelph Family Health Study

00:00 -16:36