DIYtherapy - Physical Therapy

The goals and mission of the channel is provide insight into those that wish to learn more about their physical musculoskeletal pain syndrome or their pain problem. We aim to explain common pain and rehab solutions in a simple and easy format for everyone of all education backgrounds to follow.

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "DIYtherapy - Physical Therapy" on PodLP, contact sales@podlp.com.

Screenshots are mockup renders of PodLP for KaiOS. Actual design may vary based on platform, operating system, and app version.

Episodes (12)

Feb 6, 2020 Basics on Fascia
Jan 25, 2020 Best Single Exercise...
Jan 9, 2020 Plyometrics, What?

DIYtherapy - Physical Therapy

Feb 6, 2020
11¼ minutes
10 MB

We are getting back to basics. We are going to do shorter with less off topic issues (fingers crossed) focusing on a single issue or body part. Today we are discussing fascia, but what is it? You probably have heard the buzz words myofascial release, in this episode we tell you what it is and what fascia really is. For questions or topic ideas you can contact us at... Website www.DIYtherapy.net Email DIYtherapy206@gmail.com Facebook https://www.facebook.com/DIYtherapy206 Twitter www.twitter.com/DYtherapy ...

DIYtherapy - Physical Therapy

Basics on Fascia

DIYtherapy - Physical Therapy

00:00 -11:18