The Chewjitsu Podcast

Chewjitsu

The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.

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The Chewjitsu Podcast

Episodes (414)

Yesterday The Reason People Don't Improve In Jiu-Jitsu (Episode 406)
Mon Mar 9th BJJ Black Belt and Orthopedic Surgeon Dr. Megan Jimenez
Mon Mar 2nd The Good Old Days of BJJ (Episode 404)

The Chewjitsu Podcast

Mar 16, 2026
1¼ hours
100 MB

On this episode, Chewy and Eugene discuss the main reason people don't improve in BJJ. We discuss an idea from the Jiu-Jitsu "GOAT" Roger Gracie, who shares the idea of why people don't improve in BJJ. His thoughts are that most people don't spend enough time developing their techniques and move on to learning different techniques too quickly. We chat about the process of developing your techniques, advice for BJJ hobbyists, using a "common place journal," how to learn information, how to use instructionals, reverse engineering your techniques, why you should build off your current...

The Chewjitsu Podcast

The Reason People Don't Improve In Jiu-Jitsu (Episode 406)

Chewjitsu

00:00 -01:12:24