The Morning Light Show with Adair Cates

Adair Cates

Turn off the morning news and tune into an episode of The Morning Light Show for inspiration, insights & practices to free your spirit, open your heart and start your day off LIGHT and BRIGHT! 20-minutes-or-less monologues and dialogues focused on showing up and bringing out the best in others.

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The Morning Light Show with Adair Cates

Episodes (281)

Aug 27, 2020 Reflections and Time-Hacks for the Nearly Burnt Out
Aug 19, 2020 Episode 276: Moving Through Life with Grace & Grit An Episode for 3 Special People in My Life
Aug 13, 2020 Episode 275: Personality Isn't Permanent with Dr. Benjamin Hardy

The Morning Light Show with Adair Cates

Aug 27, 2020
16¼ minutes
15 MB

Because BUSY is a drug many of us are unconsciously addicted to, we choose to act on things that may or may not make a meaningful impact. We spend our time instead of investing it. During this season of going back to school and juggling a million and one things in the middle of a pandemic, it's too easy to get sucked into the swirl of it all and burn completely out. Today's episode invites you to pause, reflect and consider "is what I'm choosing to do right now an action or an impact?" Being deliberate with how...

The Morning Light Show with Adair Cates

Reflections and Time-Hacks for the Nearly Burnt Out

Adair Cates

00:00 -16:13