Life in Red Podcast

Real conversations. Real people. A guest-focused podcast about the world for curious minds! Available everywhere you get podcasts! Hosted by Ryan Forsyth, @bigredryan01.Facebook & Instagram: @LifeinRedPodcastTwitter: @LifeinRedPod

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Life in Red Podcast

Episodes (138)

Feb 8, 2023 Bridget Fauteux | LIR on Nutrition & the Psychology of Weight Loss
Feb 8, 2023 Bridget Fauteux | LIR on Nutrition & the Psychology of Weight Loss
Jan 10, 2023 Michela DiStefano | LIR on Children & Mental Health

Life in Red Podcast

Feb 8, 2023
1¼ hours
94 MB

On this episode: Bridget Fauteux, a Nutrition Scientist, comes on to talk about the psychology and science of nutrition, eating, and weight loss. We talk about her journey, fad dieting, health-related misinformation, and disinformation, the mental health impacts of dieting & weight loss, how to lose weight safely, how to navigate social media marketing, and more! Learn more and follow Bridget on Instagram: @fitnutritioncounselling: https://www.instagram.com/fitnutritioncounselling/ https://www.fitnutritioncanada.com/

Life in Red Podcast

Bridget Fauteux | LIR on Nutrition & the Psychology of Weight Loss

Life in Red Podcast

00:00 -01:08:23