Live Simply, The Podcast

Kristin Marr

There's a lot of confusion surrounding real food and natural wellness. Live Simply host, Kristin Marr, is here to explore how to simplify real food and all-things natural wellness. Each week, episodes will explore practical tips, from how to naturally care for your body and home, to the food served at your table. You'll hear from Kristin as she shares her journey to simplify, live intentionally, and get "back to the basics." She'll share tips and tricks she's learned along her journey. You'll also hear from guests who are living with intention, and pursuing natural wellness.

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Live Simply, The Podcast

Episodes (61)

Mar 4, 2024 Faster Way to Fat Loss Questions & Answers
Aug 19, 2020 School Lunch Q&A
Aug 12, 2020 How Two Moms Approach School Lunch (Routines, Ideas, & More

Live Simply, The Podcast

Mar 4, 2024
1 hours
153 MB

2 years ago, I was frustrated and confused by weight gain despite my healthy eating habits. But now, after 2 years, I’ve lost over 20lbs, gained amazing muscle and strength, and dropped 6 pants sizes. Check out my 2-year Faster Way journey here: https://livesimply.me/my-2-year-experience-with-faster-way-to-fat-loss-review/ And the best part? I achieved all this by eating more, prioritizing rest, and lifting weights 3 times a week. In this podcast, I share an interview with my Faster Way to Fat Loss coach, Sandi Gravatt. We talk about... macros: https://livesimply.me/faster-way-to-fat-loss-macros-101-guide/ macro tracki...

Live Simply, The Podcast

Faster Way to Fat Loss Questions & Answers

Kristin Marr

00:00 -01:06:46