Through a Therapist's Eyes Podcast

Chris Gazdik

Welcome to Through a Therapist's Eyes, where we invite you to see the world through the lens of a trained mental health and substance abuse therapist. Our goal is to foster emotional growth through feedback and discussion. We believe that emotional awareness is a powerful tool; one which should be continuously sharpened in order to operate at its full potential. We welcome you to come alongside us for the journey…

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Through a Therapist's Eyes Podcast

Episodes (100)

Tuesday Relationships Won't Make You Happy: Finding Yourself in a Disconnected World - Ep374
Sep 29th September 2026 Month in Review - Ep373
Sep 22nd Who's Afraid of ICE? Deportation Anxiety & the Mental Health Impact of Immigration - Ep372

Through a Therapist's Eyes Podcast

Oct 6, 2026
30 minutes
31 MB

In Episode 374 of Through a Therapist's Eyes, we dismantle the common myth that romantic relationships exist to make us happy, exploring why prioritizing temporary emotional states over long-term emotional health can sabotage even the strongest connections. By contrasting the features of a "happy" relationship with a "healthy" one, this episode dives into the vital concepts of differentiation, identity, and secure attachment—examining how to balance deep interpersonal connection with true selfhood without falling into co-dependency or extreme independence. Listeners will be challenged to reflect on whether they are expecting their partners to fix internal unhappiness, offering actionable insights on ho...

Through a Therapist's Eyes Podcast

Relationships Won't Make You Happy: Finding Yourself in a Disconnected World - Ep374

Chris Gazdik

00:00 -30:06