The Simple Ayurveda Podcast

Angela Perger

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.

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The Simple Ayurveda Podcast

Episodes (292)

Feb 23rd 292 | Pralapa, Excessive Talking and Why I'm Pressing the Pause Button Again
Jan 19th 291 | Healing in Community with Vytautė Liutkevičiūtė
Jan 12th 290 | Q + A : Dancing with Loneliness & Spiritual Growth

The Simple Ayurveda Podcast

Feb 23, 2026
26 minutes
36 MB

Pralapa is the Sanskrit word for excessive talking. It is both a cause and symptom of high vata. Learn More About: Tejas and embodied listening Samprapti and the six stages of disease in Ayurveda Weaving Ayurveda and Celtic ancestry The medicine of the snake Noticing signs The book Angela is writing Resources: Join the Simple Ayurveda newsletter The Simple Ayurveda Collective offers a resource library of Ayurveda video lessons, journaling prompts, mudra and breathwork tutorials, recipes, guided practices and yoga classes; plus a supportive community chat off social media. Jo...

The Simple Ayurveda Podcast

292 | Pralapa, Excessive Talking and Why I'm Pressing the Pause Button Again

Angela Perger

00:00 -25:52