The Pacing and Racing Podcast

Steven Langenhuizen helps you achieve peak human performance in everyday life. Learn mindset, diet, training and race tactics from the brightest minds and strongest endurance athletes in the world. Steven's interviewed over 100 Professional athletes and loves picking their brains on self-hacks to becoming a peak performing athlete. Steven takes the longevity approach to performance, which is why he invites some of the top cutting-edge health experts on to discuss nutrition, diets, chronic illnesses, longevity, aging, bio hacking, alternative medicine, and more. Let's get after it!

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Episodes (98)

Jul 27, 2020 Holly Lawrence: 2016 IM 70.3 WC navigates training during COVID-19
Jul 20, 2020 Yashoda Devi Ma: Reduce stress & cultivate a clear mind practicing Vedic Meditation
Jul 13, 2020 Andy Blow: Dialing in a fine-tuned Hydration Strategy

The Pacing and Racing Podcast

Jul 27, 2020
53¾ minutes
48 MB

I first off wanted to sincerely thank all you listeners, especially those who take the time to reach out on social media and to those who have been here since the beginning. It’s been one heck of a journey and time flies because we’re officially at the 100thInterview for the Pacing and Racing Podcast. If there’s one thing I reflect on quite often in this podcast journey, is that just 100 interviews ago, I was in my basement with a $40 microphone and a laptop and I was YouTubing “how to record a podcast” tutorials without any expect...

The Pacing and Racing Podcast

Holly Lawrence: 2016 IM 70.3 WC navigates training during COVID-19

The Pacing and Racing Podcast

00:00 -51:59