Growth In Progress

Charlotte & Helli

Honest, unfiltered conversations about society, culture and early adulthood. Hosted by best friends Charlotte & Helli

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Growth In Progress

Episodes (261)

Oct 16, 2025 Stick To The Plan, Not The Mood
Oct 8, 2025 The Return of the 30-Something Teenager
Oct 1, 2025 The easiest antidote to anxiety

Growth In Progress

Oct 16, 2025
38½ minutes
30 MB

It’s all well and good to have plans and goals, but you’re not going to have the same level of motivation or even the same energy levels or mood every day. Some days you’re tired, bored, feeling down or unmotivated and sticking to the plan and the goal feels extra hard, so what do you do on those days? When motivation is down, discipline is the underrated skill that can turn your day around and help you stick to the plan. For more content, including newsletters, recommendations and bonus episodes, check out our Substack (it’s f...

Growth In Progress

Stick To The Plan, Not The Mood

Charlotte & Helli

00:00 -37:32