THIS MOMENT MATTERS with Conni Biesalski

Conni Biesalski

I'm a breathwork + mindfulness teacher, somatic coach, creator and surf-yogi. I sit down with myself solo, but also with other fellow inspiring humans, experts and creatives to talk about mental health, psychology, neuroscience, and mindfulness.

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THIS MOMENT MATTERS with Conni Biesalski

Episodes (52)

Jul 5, 2023 How to Practice Radical Acceptance and Letting Go
Dec 30, 2021 1. hey. it's me again.
Jun 23, 2020 The Berlin Diaries: Healing My Roots, Dating, Microdosing + Journaling

THIS MOMENT MATTERS with Conni Biesalski

Jul 5, 2023
1 hours
131 MB

"Anything you can't control is teaching you how to let go." - Jackson Kiddard When things happen that you don't want to happen. When plans suddenly don't work out. When relationships suddenly end. When life is not going the way you want it to. Here is my experience. I also share things that help me accept, let go and surrender. Thank you for your time. Thank you for being you. Big love, Conni You can always send me a DM to say hi...

THIS MOMENT MATTERS with Conni Biesalski

How to Practice Radical Acceptance and Letting Go

Conni Biesalski

00:00 -01:10:41