Beyond the Bikini Radio

Nicole Ferrier Fitness

Welcome to Beyond the Bikini Podcast. Where you can enhance not only your body but also your mind. HOST: Nicole Ferrier a fitness professional with my bachelors in exercise science and nutrition, certified personal trainer, competitor and online coach. This podcast was created for me to share more about my experience in the fitness industry, mental health, competing being a coach and more! I am here to help you gain clarity in your fitness journey and know that you are not alone in your struggles. Get ready to enhance your body and mind.

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Beyond the Bikini Radio

Episodes (450)

Mar 29th Hijacking Your Mindset to Reach Your Goals EP441
Mar 22nd Finding Freedome through Failure FT Anthony Mustico EP440
Mar 15th 10 Things You Need to Master Before You Step on Stage or Start a Deficit EP439

Beyond the Bikini Radio

Mar 29, 2026
22¼ minutes
51 MB

If you feel like you’re doing everything right but still not seeing results… this episode is your wake-up call. In this solo episode, I’m breaking down the mindset patterns that are actually keeping you stuck because more often than not, it’s not your macros, your workouts, or your plan… it’s the way you’re thinking about them. We’re diving into the victim mindset what it looks like (even when you don’t realize you’re in it), how it shows up in your fitness journey, and why it quietly keeps you spinning your wh...

Beyond the Bikini Radio

Hijacking Your Mindset to Reach Your Goals EP441

Nicole Ferrier Fitness

00:00 -22:24