Mind Body Money

Shana Trahan, LPC, LCMHC The Trahan Therapy Center

Your mind, your body, and your money are not separate-and this podcast proves why. This show explores the deep connection between mental health, physical wellness, and financial stability in ways that are honest, practical, and transformational. Each episode brings psychology, neuroscience, lived experience, and real-world behavior to help you understand why you feel stuck-and how to change it. If you've ever wondered why healing feels exhausting, success feels unsustainable, or money feels emotional, you're in the right place. Where insight become integration, and clarity becomes action.

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