The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. Learn more about Nicole's work at: YourBreakAwake.com

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The Cure for Chronic Pain with Nicole Sachs, LCSW

Episodes (378)

Friday When the Mind Gets in the Way: Overintellectualizing, Rumination, and How to Unblock Your Healing
Mon Feb 16th From the Vault: REAL TIME HEAL - Childhood Trauma, Back Pain, Depression, and More with Mariel
Fri Feb 13th Unexplained Chest Pain and Parenting Stress with Lindsay

The Cure for Chronic Pain with Nicole Sachs, LCSW

Feb 20, 2026
1½ hours
0

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s Last month inside our BreakAwake member Boot Camp, Lisa and I dove into a conversation that felt relevant for all of us: the ways we unknowingly block our own healing by staying in analysis instead of allowing real emotional processing. Overintellectualizing, building airtight narratives, replaying the same old stories—these habits can feel like we’re doing the work. They feel productive and responsible. But often they are elegant survival strategies that keep us safely in our heads and out of our bodies. In this episode, we unpack the crucial diffe...

The Cure for Chronic Pain with Nicole Sachs, LCSW

When the Mind Gets in the Way: Overintellectualizing, Rumination, and How to Unblock Your Healing

Nicole Sachs, LCSW

00:00 -01:04:36