Mindfulness with Millie

Millie Taveras

Welcome to Mindfulness with Millie. A podcast where I share my journey, struggles, fears, healing, and pain. You will hear from other people's journey as well, in the hopes of inspiring you to confront your own fears, and struggles, so that you can also shed your light on others.

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Mindfulness with Millie

Episodes (3)

Jan 28, 2019 Inhale the positive, exhale the bullshit
Jan 23, 2019 Pushing through fear
Oct 28, 2018 Episode 1- Introduction

Mindfulness with Millie

Jan 28, 2019
22¾ minutes
19 MB

In this episode 3 I invite my guest Perci Caputo whom I have known for 6 years, to share her wisdom on what she believes about the mind and the choices we make. We dive into what we think we become, and how the mind can control who we are. I hope you enjoy this episode, and can evolve in your own journey by listening to our story.

Mindfulness with Millie

Inhale the positive, exhale the bullshit

Millie Taveras

00:00 -20:55