Meditera Mera - En podcast om meditation från Mindfully

Mindfully

Meditera Mera handlar om mer än meditation. I podden möter meditationsläraren, författaren och Mindfullys medgrundare Axel Wennhall några av Sveriges och världens ledande mindfulnesslärare, psykologer och forskare för samtal om vad det innebär att leva ett mer närvarande liv. Podden görs av Axel Wennhall och Gustav Nord.

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Meditera Mera - En podcast om meditation från Mindfully

Episodes (93)

Jun 24, 2025 Mukti - Courage to be
May 26, 2025 Mingyur Rinpoche - About meditation & impermanence
May 15, 2025 Daniel Ek - Om meditation och kontakt, del 1

Meditera Mera - En podcast om meditation från Mindfully

Jun 24, 2025
1 hours
92 MB

Mukti, whose name is translated as liberation, is a teacher in the lineage of Adyashanti, her husband. Today she’s the main teacher of Open Gate Sangha. She holds a master’s degree in Traditional Chinese Medicine, a license in acupuncture, and a Hatha Yoga teaching certification. In her own teachings, Mukti points audiences back to their natural state of wholeness or undivided consciousness. In this episode we speak about, among other topics: The importance of attending a retreat The courage to simply be How intention is key to integrating a retreat into daily life Creating the conditions that s...

Meditera Mera - En podcast om meditation från Mindfully

Mukti - Courage to be

Mindfully

00:00 -01:06:45