Run4PRs

We build stronger runners at Run4PRs Coaching. This podcast is filled with training tips & personal stories from the @run4prs coaches like 13x Boston Qualifier Victoria Phillippi. Our goal is to empower you with training tips & help you become the best athlete you can be. Want to get a more customized approach or consult with us directly on YOUR running questions? —-> www.Run4prs.com for a free 7 day trial

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "Run4PRs" on PodLP, contact sales@podlp.com.

Screenshots are mockup renders of PodLP for KaiOS. Actual design may vary based on platform, operating system, and app version.

Run4PRs

Episodes (320)

Fri May 1st 321. How to Break Through a Running Plateau
Apr 19th 320. How to Actually Run a Boston Qualifying Time
Apr 3rd 319. Should You Share Your Workouts?

Run4PRs

May 1, 2026
35¼ minutes
33 MB

www.run4prs.com The running plateau. That moment where your fitness is like, “I’m good. I’m gonna sit right here. Forever.” And you’re like, “Cool, cool, cool… except I have goals.” If you feel like you’ve been training well, doing the work, showing up consistently—and somehow your paces or fitness are just… stuck—this episode is for you. I’m going to walk you through a clear, step-by-step way out of that quicksand—based on both the science and years of coaching runners through this exact problem.<...

Run4PRs

321. How to Break Through a Running Plateau

Run4PRs

00:00 -35:14