The Runners Zone

Nathan Carlson

Welcome to the Runners Zone Podcast hosted by Nathan Carlson and Chris Johnson. Lend us your ear as we We interview world leaders in endurance sports, discuss optimizing performance for runnings and help provide practical solutions to common running problems. We also discuss life as niche-practice business owners treating and training runners.

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The Runners Zone

Episodes (81)

Feb 16th Episode 81: Do PTs overcomplicate exercise prescription?
Feb 2nd Episode 80: Physical therapists role in the medical system
Jan 12th Episode 79: You need to start your own practice

The Runners Zone

Feb 16, 2026
41½ minutes
57 MB

Want to work with runners and build a thriving business around it? The Runner's Zone is an upbeat, global community of clinicians, coaches, and trainers who love working with endurance athletes. For over 10 years, we've helped passionate professionals fast-track their skills, grow their confidence, and build beautiful, word-of-mouth businesses that runners rave about. Join us if you're ready to level up—and have fun doing it. Use code "rzpod" for 10% off the annual membership. To learn more click HERE.

The Runners Zone

Episode 81: Do PTs overcomplicate exercise prescription?

Nathan Carlson

00:00 -41:25