Optimistically Depressed

BNV Media

Optimistically Depressed is a platform where mental health, hurt, life philosophies and anything in between can be discussed without shame.

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Optimistically Depressed

Episodes (91)

Feb 27, 2021 Ruthy's Rumination - Coming back with CPTSD
Dec 3, 2020 Going Under The Sea with Saltwater Sean
Nov 26, 2020 Feeling Moodie with Pat Sebastien

Optimistically Depressed

Feb 27, 2021
18½ minutes
16 MB

Thank you everyone for being so patient with me as I took another needed break. I deeply appreciate all of you. I've recently been diagnosed with CPTSD (Post Traumatic Stress Disorder) and in this episode, I talk about what CPTSD feels like and briefly touch on some of the memories I have recovered (not intentionally) and how they have contributed to my diagnosis. I also talk about what it feels like to remember traumatic experiences and reiterate how we are not alone in this journey. There is someone out there who needs to hear this, so I...

Optimistically Depressed

Ruthy's Rumination - Coming back with CPTSD

BNV Media

00:00 -17:39