Well & Good with Art Green

Roar Collective

Well & Good is a meeting place where listeners can pick the brains of some of the world’s leading health and wellbeing authorities. Hosted by wellbeing advocate Art Green, we talk with a broad range of experts to learn wellness techniques in all different aspects of this fast-developing space. Exceptional guests break down scientific breakthroughs, lived experience and the latest research into relatable, actionable tips, arming listeners with the tools and knowledge to reach their health potential.

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Well & Good with Art Green

Episodes (59)

Mar 5, 2023 Dr Michael Mosley
Dec 19, 2022 Dr Dan Plews
Dec 12, 2022 Dr Mary Pardee

Well & Good with Art Green

Mar 5, 2023
53¾ minutes
48 MB

When you’re listening to Michael Mosley, it doesn’t take long to understand why he’s one of the world’s most prominent doctors. He’s risen to fame as a BBC broadcaster, documentary maker and inventor of the 5:2 diet, and he has an incredible knack for communicating health research and knowledge in a simple, usable way. This episode takes a look at some really key elements of health: breathing, sleep, diet and exercise. Michael gives his most effective breathing technique to transform your life and help with sleep, talks about the three most important t...

Well & Good with Art Green

Dr Michael Mosley

Roar Collective

00:00 -51:56