The Koa Sports Podcast

KOA Sports Coaches

The KOA Sports Podcast, brought to you by the KOA Sports coaches attempt to bring some sports entertainment to an otherwise dull endurance landscape. Championships, course records, beer miles, EPIC blow ups, after parties and data analysis… perform Sunday, dominate Monday. Coaching from A$249 a month

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The Koa Sports Podcast

Episodes (222)

Yesterday EPISODE 231. TRIATHLON EPISODE 1
Friday EPISODE 230. GRASS ROOTS
Tue Mar 10th EPISODE 229. IRONMAN NZ TRICLUB CHAMPIONS

The Koa Sports Podcast

Mar 24, 2026
1 hours
56 MB

In our first ever triathlon focused podcast, IRONMAN and T100 battled it out for the hearts, minds and attention of the triathlon community on the weekend. The well established albeit boosted IRONMAN Pro Series Geelong 70.3 taking on the inaugural T100 Gold Coast, in what seemingly appears to be two belter events with no clear winner. We caught up with Koa Sports Professional Female Laura Gillard to talk about her stunning Top 10 result on debut, as well as review a great day of racing, and Greg provides insights, tips and feedback as to how the day un...

The Koa Sports Podcast

EPISODE 231. TRIATHLON EPISODE 1

KOA Sports Coaches

00:00 -01:00:40