Calm and Connected Podcast

Janine Halloran

Calm and Connected is created by Janine Halloran, an experienced counselor and mom. Janine gives quick tips and helpful information about coping skills and play

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Calm and Connected Podcast

Episodes (100)

Dec 11, 2025 Helpful Equations to Connect with and Support Kids
Nov 20, 2025 Supprting teen emotional regulation while staying connected: An Interview with Ronnie Vehemente
Nov 6, 2025 Cooking as a Way to Connect: An Interview with Amy Nesbitt

Calm and Connected Podcast

Dec 11, 2025
34 minutes
46 MB

All of us have the same values, these are to be seen, heard, understood and to be appreciated and know we belong. What are your needs? How much time do you give to look after you? Do you find you give so much to your kids, that you find yourself overwhelmed when you try to connect? In this episode Janine and Sonali speak about: What does it mean to be a highly sensitive parent How to enjoy your relationship with your kids How to think about what your needs are and...

Calm and Connected Podcast

Helpful Equations to Connect with and Support Kids

Janine Halloran

00:00 -33:49