Hi Felicia Podcast

Felicia Romero

Hello and welcome to Hi Felicia! You are in the right place if you enjoy topics surrounding wellness, relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life. I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you. Remember, it is ok to pivot and it is ok to change the...

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Hi Felicia Podcast

Episodes (395)

Wednesday Ep. 394 - Breaking Free From Emotional Eating with Amber Romaniuk
Mar 28th Ep. 393 - The Truth About GLP-1 Drugs, Peptides, and Metabolic Health with Jay Campbell
Mar 25th Ep. 392 - The Hidden Cost of "Having It All Together" with Amy C. Willis

Hi Felicia Podcast

Apr 8, 2026
37 minutes
68 MB

If you've ever felt like you're constantly battling with food, your body, or the voice in your head telling you to be "more disciplined," this episode is for you. In today's conversation, Felicia sits down with Amber Romaniuk, emotional eating expert and creator of the Body Freedom™ Method, to unpack the deeper roots of emotional eating and why so many high-achieving women feel stuck in cycles of food guilt, restriction, and binge eating. After overcoming her own struggles with binge eating and food fear, Amber has spent over a decade helping women understand the deeper em...

Hi Felicia Podcast

Ep. 394 - Breaking Free From Emotional Eating with Amber Romaniuk

Felicia Romero

00:00 -37:05