The WMN Podcast

Black Sheep Cycling

This podcast is for women, by women. It's a celebration of everything we love about life on the bike. Produced by Black Sheep, join hosts Sheridan Braatvedt and Ex-Pro Georgie Howe, two inspiring, resilient and passionate women as they speak with like-minded people from around the world.

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "The WMN Podcast" on PodLP, contact sales@podlp.com.

Screenshots are mockup renders of PodLP for KaiOS. Actual design may vary based on platform, operating system, and app version.

The WMN Podcast

Episodes (37)

Oct 24, 2025 Dr Nikki Kaye: Balancing Hormones and Performance in Sports
Oct 19, 2025 Live from Lorne: Pt 1. Calm before Worlds
Oct 8, 2025 Abby Mickey: The Power of Women's Voices in Cycling

The WMN Podcast

Oct 24, 2025
57¾ minutes
51 MB

In this episode of the WMM podcast, Georgie Howe speaks with Dr. Nikki Kaye about the critical intersection of hormonal health and athletic performance. They discuss the importance of understanding RED-S (Relative Energy Deficiency in Sport), the impact of energy availability on performance, and the signs of low energy availability, particularly in female athletes. Dr. Kaye emphasises the need for a supportive environment for athletes, including coaches and medical staff, to help navigate hormonal changes during perimenopause and menopause. The conversation also covers recovery strategies for athletes with RED-S and the importance of nutrition and training balance for long-term...

The WMN Podcast

Dr Nikki Kaye: Balancing Hormones and Performance in Sports

Black Sheep Cycling

00:00 -55:56