Be Awesome

MHNR Network, LLC

Welcome to Be Awesome – Celebrating Mental Health and Wellness. On this podcast we’ll talk about the joys, triumphs, and challenges of being YOU. Our central theme is that we are all doing the best we can, with what we have, in the moment and we are all capable of more than we believe. This show highlights compassion, connection and laughter, using the latest in psychological research as we embrace radical self-care and own our awesome! Real stories, real life – join the conversation with Dr. Kristina Hallett.

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Be Awesome

Episodes (104)

Dec 8, 2020 Grow Into Awesome with Mitzi Perdue
Nov 24, 2020 Results-Oriented, Fun and Transformative - meet Mandy Barbee
Nov 17, 2020 Uplevel Your Life by Gamifying Habits with Will Moore

Be Awesome

Dec 8, 2020
55½ minutes
102 MB

Join the conversation as I talk with Mitzi Perdue about her growing into awesome, fighting human trafficking and a little bit about everything else. Mitzi Perdue is a past president of the 40,000-member American Agri-Women. She’s also a former syndicated columnist for Scripps Howard and her column, The Environment and You, and in the 1990s, was the most widely-syndicated environmental column in the country. Her television series, Country Magazine, was syndicated to 76 stations. She’s the founder of CERES Farms, the second-generation family-owned vineyards that sell wine grapes to wineries such as Mondavi, Kendall-Jackson, Bogle, Foli...

Be Awesome

Grow Into Awesome with Mitzi Perdue

MHNR Network, LLC

00:00 -55:28