Hello Monday with Jessi Hempel

Ever wish you had a pal who could break down the biggest ideas of the new world of work and distill them into actionable insights you could apply to your own life, right away? Meet LinkedIn's Hello Monday with Jessi Hempel! Each week, Jessi explores the changing nature of work and how that work is changing us. Jessi welcomes big thinkers to share their best ideas: everyone from game-changing entrepreneurs like Aurora James, to research-based experts like Daniel Pink, to notable figures like Megan Rapinoe and Bozoma Saint John. Start your week by joining us every Monday for a dose o...

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Episodes (392)

Yesterday How Rest Boosts Creativity & Productivity: A Guided Practice with Octavia Raheem
Mon Feb 9th The Myth of AI Taking Your Job—and What’s Actually Happening Instead
Mon Feb 2nd Fight Less, Win More: How Tactical Empathy Changes Every Work Negotiation

Hello Monday with Jessi Hempel

Feb 16, 2026
22½ minutes
0

Rest is essential. It’s like food or water; without it, we die. As today’s guest points out though, it’s also a sacred practice. In today’s rerun conversation, originally held live on Hello Monday’s Office Hours, Octavia Raheem joins Jessi Hempel to talk about, and to practice, rest. Octavia Raheem is a rest coach, yoga and meditation teacher, and author. Her latest book is called Rest is Sacred: Reclaiming Our Brilliance Through the Practice of Stillness. She and Jessi discuss: How rest sparks creativity and connection Rethinking productivity through rest How to bui...

Hello Monday with Jessi Hempel

How Rest Boosts Creativity & Productivity: A Guided Practice with Octavia Raheem

00:00 -21:34