Dave Tate's Table Talk

elitefts.com

Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.

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Dave Tate's Table Talk

Episodes (300)

Tuesday #397 In-Season Strength Training: How 100% of Our Team Hit PRs | Michael Brinson
Tue Feb 10th #396 Fixing the "Unfixable" Athlete: Non-Surgical Chronic Pain Solutions | Chris Stepien
Tue Feb 3rd #395 Fake Nattys, Synthol Freaks & Gym Fails (Dave Tate Reacts)

Dave Tate's Table Talk

Feb 17, 2026
3¼ hours
364 MB

Michael Brinson is the Head Strength & Conditioning Coach for Jackson Academy athletics and a competitive powerlifter with a 2155 raw total. He's coached performance at every level, from collegiate football programs (Southern Miss, Kansas, Liberty, Missouri) to Fort Bragg with the 82nd Airborne bringing a no-BS approach to building strong, fast, resilient athletes. Follow Michael: Instagram: @brinson_strength X: @Coach_Brinson_ Coaching Inquiry + Links: linktr.ee/brinsonmichael7 Become an elitefts channel member for early access to Dave Tate's Table Talk podcast and other perks. @eliteftsofficial Su...

Dave Tate's Table Talk

#397 In-Season Strength Training: How 100% of Our Team Hit PRs | Michael Brinson

elitefts.com

00:00 -02:39:14