The Strength Institute

Nevin Mills

The Strength Institute podcast looks at all things health related. Fitness, strength training, athletic performance, nutrition, injury prevention & rehabilitation, sports, psychology and mental health to name a few!

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The Strength Institute

Episodes (88)

Aug 11, 2023 The Strength Institute Ep. 27 - ROWING to Africa! WORLD RECORD (Recap)
Jun 16, 2023 The Strength Institute Ep. 26 - Performance & Injury Management in Rugby Union Ft. Louis Dallimore
Apr 10, 2023 Just the (Fit) Tip - How often should you LIFT WEIGHTS?

The Strength Institute

Aug 11, 2023
57¼ minutes
107 MB

In this episode of The Strength Institute Podcast, I’m joined in studio again by Rob Barton. He recently set a world record as the first person to row a boat across the Indian Ocean from mainland Australia to mainland Africa. Listen in to hear about this wild adventure! MyCause Link: https://www.mycause.com.au/p/292935/robs-row?fbclid=IwAR3XEEjZzW2dIqFlFIauWAlRa1W27FxUHmuMJiUVxKhDtIXDLV7W68OK1AU

The Strength Institute

The Strength Institute Ep. 27 - ROWING to Africa! WORLD RECORD (Recap)

Nevin Mills

00:00 -57:16