Ed Harrold Life With Breath Podcast

Discover Living Your "Life With Breath" Applying "Breath AS Medicine"

Ed Harrold offers education and practices on breathwork, mindfulness, and circadian health to inspire transformation in mind, body, and life. edharrold.substack.com

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Ed Harrold Life With Breath Podcast

Episodes (79)

Mar 5th How to Harness Your Inner Power for Peak Performance
Feb 10th The Greatest Secrets of Breathwork for Stress Relief and Well-Being
Nov 4, 2025 Life With Breath Podcast With Lotte Paarup

Ed Harrold Life With Breath Podcast

Mar 5, 2026
58½ minutes
53 MB

In this episode of "Life with Breath" Podcast series, we interviews Nick Sweeney, a former elite cross-country skier and breathwork practitioner. Nick shares how breathwork transformed his athletic career and recovery from injury, emphasizing its overlooked role in sports and life. The conversation explores the links between breath, mindfulness, performance, and flow states, extending to leadership and collective consciousness. Nick introduces his app, Coherence, aiming to unite people through synchronized breathwork for personal and global transformation. The episode blends personal stories, practical techniques, and a vision for empowering individuals and communities through breath. Episode Highlights: ...

Ed Harrold Life With Breath Podcast

How to Harness Your Inner Power for Peak Performance

Discover Living Your "Life With Breath" Applying "Breath AS Medicine"

00:00 -58:25