This Conscious Life

Eminé and Paul Rushton

In today’s modern world, where we are all ‘plugged in’, yet increasingly disconnected, This Conscious Life is a journey back to the heart of nature – from sustainable living and conscious parenting, to Ayurveda and whole, seasonal nourishment – this is your weekly Conscious Living Guide, here to nourish, nurture and inspire, just as nature intended.

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This Conscious Life

Episodes (14)

Nov 18, 2019 The Sweet Spot – the primal importance of sweetness in our lives
Nov 4, 2019 Bliss and Blessing, over blindly doing – how to find your way back to you, by defining your non-negotiables
Oct 7, 2019 The Clearing – How to FEEL your way into a more natural, more gentle, and more aligned way of living

This Conscious Life

Nov 18, 2019
34 minutes
47 MB

Exploring the power of sweetness – from the primal roots with our mother’s milk, to the ways in which we crave sweetness when life might begin to feel that bit more bitter. In this episode, wellbeing author Emine Rushton, explores why sweetness remains a powerful, primal craving for so many of us, and explores how lack of kindness – most crucially to ourselves – might manifest in ever-more powerful cravings. Nourishment – of the spirit, the heart, the mind, the body – are far more complex than the nutritional profile of our food, and often, with life’s busy-ness and demands, we can lose sight of this...

This Conscious Life

The Sweet Spot – the primal importance of sweetness in our lives

Eminé and Paul Rushton

00:00 -34:03