Simply Muna

Simply Muna is a light-hearted podcast aiming to explore all things millennial to mental health issues and some good ol' positive psychology

About PodLP

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Simply Muna

Episodes (19)

May 28, 2023 Episode 18 - Toxic Positivity: More Harmful Than Helpful?
Nov 24, 2022 Episode 17 - Gratitude
Jun 6, 2022 Episode 16 - Emotional Intelligence

Simply Muna

May 28, 2023
7½ minutes
7 MB

Toxic positivity happens when people believe that negative thoughts about anything should be avoided. Even in response to events which normally would evoke sadness, such as loss or hardships, positivity is encouraged as a means to cope, but tends to overlook and dismiss true expression.

Simply Muna

Episode 18 - Toxic Positivity: More Harmful Than Helpful?

Simply Muna

00:00 -07:25