15 mins. to fit

Coach Dom

This podcast explores the ups and downs of weight loss while helping you regain your power back, live a healthier lifestyle and finally beating FAT!

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15 mins. to fit

Episodes (2)

Apr 30, 2019 Are you mentally fit?
Apr 26, 2019 Meal Prep or Fail!
Apr 24, 2019 Losing weight is hard Af but it’s not impossible.

15 mins. to fit

Apr 30, 2019
12 minutes
11 MB

Are you mentally fit? If you are struggling to get mentally fit this podcast episode is for YOU! Today we kick off Mental Health Awareness Month talking to Coach Cassandra McCarty about the importance of being mentally fit during your health journey. Coach Cassandra talks about the struggle to stay mentally fit and provides a few tips on how to push through your mental obstacles. #wellfit24

15 mins. to fit

Are you mentally fit?

Coach Dom

00:00 -11:45