Mostly Yoga - with Aaron Tan

Aaron Tan

The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.

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Mostly Yoga - with Aaron Tan

Episodes (70)

Apr 28, 2025 57. Namtaow Panpat - Overcoming failure, the language of Jiu-jitsu and being a part of everyone’s growth.
Mar 14, 2025 56. Urmish Parekh - Competition, aggression and the game of Jiu-Jitsu
Dec 8, 2024 55. Rapha Sun - Jiu-Jitsu, masculinity and the role of a man

Mostly Yoga - with Aaron Tan

Apr 28, 2025
2½ hours
77 MB

Had a great time doing this with my good friend Namtaow, whom I’ve known for close to 7 years now. It’s amazing to see his growth as a friend, father, doctor and jiu-jitsu practitioner. Stuff we talked about: Connecting through BJJ Learning who you are (and who others are from) rollingYou can’t be the tough guy in jiu-jitsu Giving back to the communityGato Studio and jiu-jitsu in Chiang MaiWatching everyone grow and get promotedThe metaphor of BJJMusic is for everyone = BJJ is for everyoneBeing remembered in a positive wayBeing a part of everyon...

Mostly Yoga - with Aaron Tan

57. Namtaow Panpat - Overcoming failure, the language of Jiu-jitsu and being a part of everyone’s growth.

Aaron Tan

00:00 -01:36:27