Tayloring Your Mindset Radio

Taylor Brynn

Hi! My name is Taylor. I’m a 26 year old female who loves getting deep in conversation, craves helping others, and enjoys being way too serious for my own good. In this podcast, you'll get to hear all things wellness with mentality and emotional strength being the primary focus and a serious sidekick of fitness tagging along for the ride. You can find me easily in the following places: Email: tayloringfitness@gmail.com Instagram: @tayloringfitness

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Tayloring Your Mindset Radio

Episodes (29)

Sep 14, 2020 29: What Works vs. What Doesn't in Fitness
Aug 9, 2020 28: Stop Being Fake
Aug 2, 2020 27: Why All My Workouts Are the Same

Tayloring Your Mindset Radio

Sep 14, 2020
32½ minutes
29 MB

Hey guys! In this episode, I discuss three areas where I see a lot of people making mistakes in their fitness journeys. I've been there, done that with each of these topics too, so I'm here to share some wisdom with you: 1) Forever being on some kind of diet and then bingeing off of it 2) Not paying attention to overall caloric intake 3) Putting yourself in a box with how you train If you like this episode, please share it on your social media or with...

Tayloring Your Mindset Radio

29: What Works vs. What Doesn't in Fitness

Taylor Brynn

00:00 -31:38