No Shame In A Gain

Secret Recordings

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum. Hosted on Acast. See acast.com/privacy for more information.

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No Shame In A Gain

Episodes (478)

Yesterday Dieting and Dating
Tuesday Broccoli Night
Thu Feb 5th Yorkshire Pudding Hormones

No Shame In A Gain

Feb 12, 2026
49¾ minutes
66 MB

It’s a Valentine’s special as we look at dieting and dating. How do you handle dinner and drinks when you’re trying to lose weight? Plus, our obsession with doing the splits continues and there are MASSIVE SLIMMING WORLD RUMOURS! Send us a voicenote: 07468 286104 If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more informati

No Shame In A Gain

Dieting and Dating

Secret Recordings

00:00 -47:59