WhatAnshulFound

ANSHUL Maheshwari

What Anshul Found focuses on health and fitness of a being , whether it's mental health , physical health or emotional health . We believe "heath is wealth" and in order to remain healthy and fit , we can do some small changes in our lifestyle , from waking up early to do fasting, to perform yoga , to start meditation , which can quick fix the body and the mind. We encourage everyone who wants to try yoga and exercise over eating pizza and snores. Our inspiration is always from past , because we value experience over technology . Get ready to listen one of the best podcast...

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WhatAnshulFound

Episodes (2)

Jun 11, 2020 Why Yoga ? History, modern relevance and benifits of yoga . Which one is best for you Gym or Yoga ?
May 11, 2020 You don't have to listen any motivational content from now onwards. Look how they'r brainwashing you
May 11, 2020 Do you know why Selena Gomez dont use Instagram much ? Do you know how they're making you sad ?

WhatAnshulFound

Jun 11, 2020
6¼ minutes
6 MB

Yoga ia derived from the Sankrit word "Yuja" , and you would be amazed to know that oldest written evidence of yoga is in Rig Veda , which is 5000 years old . This ancient technique focuses on bringing your mind and body together . Yoga (Yuja) is also mentioned in Hinduism holy book Bhagwat geeta and it has great cultural importance for them. There are many ancient ashrams in Rishikesh | Haridwar | Bihar | Madhya Pradesh and other places of India where people from not only India but from Japan | Europe | America come to learn this beautiful art. The modern relevance of Yoga can be...

WhatAnshulFound

Why Yoga ? History, modern relevance and benifits of yoga . Which one is best for you Gym or Yoga ?

ANSHUL Maheshwari

00:00 -06:13