The Widowed Mom Podcast

Krista St-Germain

The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable step...

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The Widowed Mom Podcast

Episodes (368)

Monday 365. Dear Widow: Advice From a Grief Coach
Wed May 20th Celebrate Turning 50 With Me!
Mon May 18th 364. Working with Your Nervous System in Grief: An interview with Deb Dana

The Widowed Mom Podcast

May 25, 2026
23¼ minutes
21 MB

In this episode, I share six powerful lessons I wish someone had told me after I became a widow and the guidance I now give widows as a grief coach. Tune in this week as I talk about the difference between consuming grief content and actually doing the work of healing. I explain why self-compassion matters, why getting the right support and tools is essential, and how widows often stay stuck waiting to feel ready before taking action toward the life they want. This episode is a reminder that fulfillment after grief is possible, and...

The Widowed Mom Podcast

365. Dear Widow: Advice From a Grief Coach

Krista St-Germain

00:00 -23:15