Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.

'B' (Bethany Clemenson)

Life can feel overwhelming, but it doesn’t have to stay that way. Do The Thing with B is the no-nonsense podcast that helps you cut through stress, ditch the ‘shoulds,’ and take real steps toward a life that fits you. I’ve been there—living by others’ expectations, overworking, juggling roles as a leader, wife, and mom, only to realize it wasn’t what I truly wanted. Through messy lessons, I found clarity and created a life aligned with what matters most. Each episode shares relatable stories, tools, and strategies to help you trust yourself and design a life you love. Let’

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Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.

Episodes (162)

Oct 27, 2024 #159 Signs stress is running your life (and what to do about it) - What are you committed to series - Part 1
Oct 20, 2024 #158 How to make the holidays simple and meaningful
Oct 13, 2024 #157 Getting Clear on What You REALLY Want for the Holidays

Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.

Oct 27, 2024
32¾ minutes
28 MB

In today’s episode, we kick off a powerful 3-part series called What Are You Committed To? by diving into why so many of us, especially women, are addicted to overwhelm. Do you ever feel like you can’t slow down without guilt, or that feeling pressured and stressed are your default modes? There’s a reason for that—and it’s not just about having too much to do. It’s about cultural programming that’s taught us to tie our self-worth to productivity, self-sacrifice, and saying “yes” even when it hurts. In this episode, we’ll unp...

Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.

#159 Signs stress is running your life (and what to do about it) - What are you committed to series - Part 1

'B' (Bethany Clemenson)

00:00 -30:56