Foodtrainers

NOVA Media

This weekly show from NYC-based registered dietitian Lauren Slayton provides real-life solutions to your wellness questions, while keeping things light and fun. In under 30 minutes, this show will provide you with nutrition info you haven’t heard and help you feel your absolute best.

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Foodtrainers

Episodes (105)

Jun 12, 2023 5 Key Supplements Everyone Should Take
Jun 5, 2023 Do Food Portions Matter?
May 29, 2023 Best and Worst Sweeteners

Foodtrainers

Jun 12, 2023
24¾ minutes
33 MB

In today’s episode, we're serving up a healthy dose of knowledge about the top five supplements we believe everyone should be taking for optimal health. Now, remember, while we're passionate about these supplements, we want to stress the importance of consulting with your healthcare provider before introducing anything new into your regimen. Today's featured supplements are all available from our private label store. Head over to foodtrainers.com/shop for convenient access to all these health-boosting options. Vitamin D (D3): We cannot stress enough the power of this sunshine vitamin! Kickstart your day by taking it...

Foodtrainers

5 Key Supplements Everyone Should Take

NOVA Media

00:00 -23:54