Hope & Hard Pills

Andre Henry, TRISHES

Exploring practical insight on racial justice and social change.

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Hope & Hard Pills

Episodes (92)

Apr 14, 2025 Susanna Barkataki Reveals Yoga's Revolutionary Roots
Apr 7, 2025 Shahem Explains Why Mental Health is Holistic
Apr 1, 2025 Dayna Nuckolls Talks Political Astology & Why Revolution Begins In the Body

Hope & Hard Pills

Apr 14, 2025
39 minutes
36 MB

Susanna Barkataki is a viral TEDx speaker, #1 bestselling author, and is currently pursuing her PhD in yoga philosophy. She is the founder of Ignite Institute for yogic leadership and social change and Yoke Yoga, a wellness app for self care with yoga. Ordained by Thich Nhat Hanh and trained by masters in India, Susanna bridges ancient wisdom with spiritual leadership for our time. You can learn with her at Ignite, her training school. She holds honors degrees from UC Berkeley and Cambridge College and is a certified yoga therapist and Ayurvedic practitioner. She is author o...

Hope & Hard Pills

Susanna Barkataki Reveals Yoga's Revolutionary Roots

Andre Henry, TRISHES

00:00 -38:48