Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast

Dr. Harmony Robinson-Stagg

Welcome to Ayurveda & Women’s Health: An Evolution to Your higHERself™, the podcast where ancient Vedic wisdom meets modern womanhood. Hosted by Dr. Harmony Robinson‑Stagg, Ayurvedic Practitioner, Women’s Health Expert, Doctor of TCM Acupuncture and founder of the Ayurveda Alchemist Academy, this show is your sacred space for deep healing, feminine embodiment, and dharma-aligned living. Each episode explores Ayurvedic medicine, hormonal health, trauma-informed practices, conscious entrepreneurship, mind-body wisdom, and the soul’s evolution — guiding women to rise into their higHERself™.

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Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast

Episodes (258)

Sunday Perimenopause is NOT a disease - But here’s what every woman needs to know! [Ep 231]
Sun Mar 15th When Vision Expands: Why I Brought a Business Partner Into the Ayurveda Alchemist Academy
Sun Mar 8th Mineral Depletion Is Making You Tired, Anxious & Hormonal — Here's How to Fix It [Ep229]

Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast

Mar 22, 2026
45 minutes
41 MB

In this episode, we explore perimenopause as a natural rite ofpassage rather than a medical condition. We cover the physiological changes driving common symptoms including hot flushes, sleep disruption, joint pain, brain fog, mood changes, and digestive shifts, and explain why each symptom makes complete biological sense. We then explore how Ayurveda and Acupuncture, through the integrated AcuVeda framework can support women through this transition with warmth, wisdom, and deep respect for the body's intelligence. Connect with Harmony: Get the book - Ayurveda & The alchemy Of HER; https://www.harmonyinspiredhealth.com.au/book/<...

Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast

Perimenopause is NOT a disease - But here’s what every woman needs to know! [Ep 231]

Dr. Harmony Robinson-Stagg

00:00 -44:48