Sharpen Your Sword

Brock Richard

Sharpen Your Sword is a metaphor for the ongoing process of our personal development. Sword is meant to be interchangeable with whatever you want, whether it be your leadership skills, communication skills, mindset or any area of your life that you're looking to improve and refine. Guests include entrepreneurs, athletes, authors, experts in the fields of fitness, health and wellness, science, psychology, spirituality and many more. I'll dive into their life experiences, mindsets and the wisdom they have cultivated along their journey thus far. My mission is for you to be able to immediately apply the insights you gain from...

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Sharpen Your Sword

Episodes (27)

Jul 22, 2020 27. Liberate Your Mind with Dr. Steven C. Hayes
Jul 8, 2020 26. Mindfulness & Calm During Chaos with Katarina Gleisberg
Jul 1, 2020 25. Bridging the Gap Between Spirituality, Psychology and Science with Zack Alexander

Sharpen Your Sword

Jul 22, 2020
1 hour
59 MB

Dr. Steven Hayes is a Professor of Psychology in the Behavior Analysis Program at the University of Nevada and the author of 46 books and nearly 650 scientific articles. He is especially known for his work on "Acceptance and Commitment Therapy" or “ACT” which is one of the most widely used and researched new methods of psychological intervention over the last 20 years. Dr. Hayes has received several national awards, such as the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapy. His popular book Get Out of Your Mind and Into Your Life for a t...

Sharpen Your Sword

27. Liberate Your Mind with Dr. Steven C. Hayes

Brock Richard

00:00 -01:13:03