Community Routes

Samuel Richards, Julie Richards, Sarah Wakefield

Community Routes is a podcast of conversations with therapists about mental and emotional health. ”Off the Beaten Path” features interviews with the community.

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Community Routes

Episodes (171)

Jun 9th Deep Breath 45: Hard Work Recovery
May 26th Episode 116: Off the Beaten Path with Emma Richards
May 12th Deep Breath 44: Self Worth

Community Routes

Jun 9, 2026
6 minutes
8 MB

Recovery is hard, and perhaps it's not as quick as you'd hope it would be. Join Sarah as she literally takes a deep breath with you, and talks about how to recover after hard things. --- Our links: https://linktr.ee/communityroutes Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health. Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@g...

Community Routes

Deep Breath 45: Hard Work Recovery

Samuel Richards, Julie Richards, Sarah Wakefield

00:00 -05:52