The Running Coach

Brandon Jones

The Running Coach Podcast provides listeners with the insights of a high performance coach that competes as a professional track & field Sprinter. You will learn everything from training methods to drills for enhancing Speed development for you and your athletes

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The Running Coach

Episodes (3)

Sep 12, 2019 Strength Development for Field Based Athletes- Seaton Humphreys - Athletes Authority Strength Coach
Sep 2, 2019 Intro to Speed Development For Junior Athletes
Aug 23, 2019 Acceleration For Field Based Athletes

The Running Coach

Sep 12, 2019
41½ minutes
16 MB

In this Episode we have a special guest Seaton Humphreys, Strength Coach at Athletes Authority talking all things about strength development for field based athletes. We go into depth about what he does to program for speed development in the gym, performance testing at Athletes Authority, getting a good job within this industry, injury reduction for speed athletes and implementing strength work for junior athletes. For any coach out there this is an extremely valuable podcast that everyone can take some notes away. Don't forget to follow The Running Coach on Spotify, Instagram, Facebook and LinkedIn. You can find...

The Running Coach

Strength Development for Field Based Athletes- Seaton Humphreys - Athletes Authority Strength Coach

Brandon Jones

00:00 -41:28