KindnessCan

East Coast Radio Podcasts

Kindness is such a simple word. We've all experienced the joy of kindness in our lives. We all aspire to be kinder. We believe that kindness has the power to change the world. Yet, knowing how to be kinder in an increasingly tough world is sometimes hard for all of us. In this podcast series, radio personality Jane Linley-Thomas and psychologist Paul Bushell explore simple ways to be kinder in different situations in our lives. Host bios: Jane Linley-Thomas is a radio personality and speaker, mom of 3 precious children, founder of the Rejoyce Collection. Paul Bushell is a psychologist, author...

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KindnessCan

Episodes (74)

Feb 7, 2024 Raising Resilient Kids with Naomi Holdt
Jan 10, 2024 New Year, new tech habits
Dec 27, 2023 Rewire your holidays with kindness

KindnessCan

Feb 7, 2024
31½ minutes
14 MB

In this episode of the KindnessCan podcast, the hosts welcome guest Naomi Holdt, a psychologist and well-known author of the parenting book 'Bounce'. They discuss the concept of resilience, its importance in child development and how parents can foster it in their children. Holdt shares the journey of writing her book, her insights into the real-world challenges faced by children, and strategies for parents to strengthen their connection with their children. The conversation also centres on the importance of self-care for parents, effective boundary setting, handling bullying, dealing with children's anxiety, and navigating the complexities of parenting in the digital...

KindnessCan

Raising Resilient Kids with Naomi Holdt

East Coast Radio Podcasts

00:00 -30:37