Here’s to you - 5 suggestions and strategy’s to balance your hormones

Nina Rogocki

An intro to The Soul laundry a Yoga, Reiki and Wellness initiative founded by Nina Rogocki . As well as this , this first episode talks about reproductive hormone balancing and strategies to feel awesome again during the natural fluctuations of hormone production as we age or as we hit speed bumps such as surgery or a diagnosis such as PCOS, Primary Ovarian Failure and Surgical Menopause It is important to see your doctor with any symptoms ongoing . This podcast contains suggestions only and information, Nina is passionate about health and wellbeing, but is not medically trained.

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Here’s to you - 5 suggestions and strategy’s to balance your hormones

Episodes (2)

Oct 27, 2019 Ovarian Insufficiency: staying sane in the brain
Sep 6, 2019 Here’s to you! Balancing your reproductive hormones with 5 easy hacks!

Here’s to you - 5 suggestions and strategy’s to balance your hormones

Oct 27, 2019
31½ minutes
28 MB

People love to tell you what you should be doing and thinking. I wanna talk about taking ownership back and how it is being told what to do I order to have a baby when in actual fact your not trying to have one but because you have this fertility status people presume you should be running around like a mad woman

Here’s to you - 5 suggestions and strategy’s to balance your hormones

Ovarian Insufficiency: staying sane in the brain

Nina Rogocki

00:00 -30:32