Fi Di Gyal Dem: The Podcast

Fi Di Gyal Dem

From being raised in the islands to living abroad, follow our conversations as we share our thoughts and opinions on relationships and culture.

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Fi Di Gyal Dem: The Podcast

Episodes (6)

Oct 28, 2019 Mental Health Awareness
Oct 20, 2019 Instagram Updates, Social Media & Self-Representation
Oct 7, 2019 A Conversation about Virginity, Sex and Stereotypes

Fi Di Gyal Dem: The Podcast

Oct 28, 2019
27 minutes
50 MB

In this episode, we talk about how we spent mental health awareness day earlier this month. We share tips on how to manage your social media usage and easy ways to incorporate efficient mental health practices into your daily routine. We also discuss how to talk about mental health issues with your family and friends. Stay tuned for more stuff!

Fi Di Gyal Dem: The Podcast

Mental Health Awareness

Fi Di Gyal Dem

00:00 -27:00